Introduction You completed the Silva BLS course some time ago. It may have been just a few days ago, it may have been several years ago. From the perspective of the goal we wish to achieve, it makes little difference. I would like to help you become successful. I would like to help you dramatically change your life for the better. To achieve this, you must truly incorporate regular relaxation and programming into your life. The Silva Method?s main advantage is that it truly works! Track 1 The Long Relax Exercise Track 2 Special Self-Relaxing Exercise Track 3 Achieve Your Goals Track 4 Special Self-Relaxing Exercise Track 5 Reprogram the Sleep Control, The Awake Control and the To Awake Control Techniques Track 6 The Special Self-Relaxing Exercise Track 7 Reprogram the Headache Control and Three Fingers Technique Track 8 The Special Self-Relaxing Exercise Track 9 Reprogram the Glass of Water Technique |