This book by Jose Silva and Robert B. Stone, Ph.D., guides you step-by-step to learn to apply the Silva Method mental techniques to maintain - and to regain if necessary - perfect health. One of the best written books about the Silva Method, and required reading for everyone who wants to be healthy, happy, and successful. Quality paperback. Written by Jose Silva and Robert B. Stone, Ph.D. Availability: Usually ships the same business day. #9038 Book ReviewBook Review by Sylvia Smith “It is your natural state to be healthy!” With this simple yet profound statement, Jose Silva and Robert Stone open a book that contains perhaps the easiest understood instructions for using The Silva Method for improving your life–immediately. José Silva, a brilliant lay research scientist, and Robert B. Stone, PhD, have collaborated to create a complete healing course that you can complete on your own–in forty days! When first introduced to the idea of spending time “in Alpha”, seekers often make the process more difficult than it is. Silva and Stone use clear explanations and vivid examples to help you begin, and exercises and projects which ensure your success. From the moment you begin, you receive benefits from spending time at the Alpha level, and as you progress through the forty-day program outlined in the book, your body will experience changes and healing that you thought impossible before. Early in the book, you realize that the basis of the success of the Silva Method is relaxation, and if you mastered nothing more than the first four exercises, it would be money and time well spent! In these exercises, you are training your mind to cause your body to enter a deeply relaxed state, which promotes healing and reduces the stress that contributes to almost every health challenge. While you’re learning to improve your own health, you will also learn to use some of the Silva methods in healing others. TM You will learn about the energy transfer from your mind (and hands) to another–with or without touching the person, or even at great distances. Interestingly enough, these explanations of the transfer of energy and how they affect wounds or bleeding were written many years ago, and today, we have special bandages (containing the excellent electrical conductor silver) which form a “bridge” of energy over a wound and can ward off infection, speed healing, and prevent scarring!! When José Silva and Robert Stone wrote these words many years ago, few accepted them as truth, but today medical sciences use the concepts in hundreds of ways! He was truly ahead of his time! Beyond the use of the wonderful Alpha level for healing, you will find that some of the forty sessions teach you how to use your newfound powers for communicating with others, ridding yourself of unwanted habits, and controlling your environment. The mystery of clairvoyance is dispelled– and you will learn to use your mind to “know” whatever you desire to know! You can improve your memory, and achieve peace of mind. Another wonderful attribute of You The Healer is the window into the life of José Silva that the book gives the reader. José uses personal stories and letters from others to let you see how the techniques are used, and in doing so, reveals a lot about the history of the Silva Method. You are reminded of wisdom of the ages, and with his simple yet effective techniques, José Silva shows you how to make this wisdom your own.